About
The HEAL 30-Day Challenge is a live, faith-centered virtual wellness and personal growth experience for women ages 35 and older who feel emotionally exhausted, disconnected, or stuck after once feeling highly motivated and driven. Led by Dr. La'Shonda Lane-Gammell, Ph.D., LPC, the four-week group coaching experience creates space to reconnect with God, reflect on whole-person wellness, realign values and priorities, and build realistic practices for intentional living. Participants receive live group support, session replays, guided reflections, practical action steps, resources, and a private community for encouragement and accountability. This is a coaching and educational experience, not psychotherapy or medical treatment.
You can also join this program via the mobile app. Go to the app